The Science of Wellness

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L E A R N   M O R E

The Science of Wellness

Slow down the aging process! True Wellness consists of appearance, fitness and training the brain. We use digital health to track your progress on all three areas.

If you can’t measure success, you don’t know what works! 

We encourage all of our clients to wear an Oura Ring so you can see realtime data that translates into customized training insights.

Oura Ring creates optimum health by analyzing your sleep patterns. You need this rejuvenation for energy.

Appearace + Fitness + Brain Health = Anti-aging

Appearance

Appearance

True health starts with how you look and how you feel about how you look. That’s why we offer services like Britta-Fit Fat Burn and NovoTHOR. By getting to a place where you are confident about your appearance, you can start the path to true wellness.

Fitness

Fitness

At Wellness Fit Lab we have all of the high-tech equipment for you to reach your peak fitness level and get there through scientific methods.

Brain Health

Brain Health

It’s not enough to just have a healthy body, you need to have a health brain as well. The best way to achieve optimal brain health is by maintaining a healthy diet, exercising, and getting adequate sleep. Our technology helps track your health and set goals to improve your brain’s health.

Free Health Assessment

At your first free session, we’ll provide you with a complimentary health assessment. Take control of your health today and discover how you can personally achieve optimal wellness.